Joy! What Joy!
In the expansion, beyond the contraction.

What is it you would delight in finding joy in today?
What lifts up your eyes and your spirit?
What delights every cell in your body?
What brings you joyous abandon?

Feel the sweetness of your soul.
Feel the love of your heart.
Feel the joy in your cells.
Feel the dance in your feet.

Feel the delight in your body.
This is all here for you, love. 
Go ahead, you have permission to feel it now.
Give yourself permission:

Feel the beautiful essence that is You.